Real humans obsessed with
elevating wellbeing through
science, technology and heart.

Our Story

Everyone deserves to feel good about themselves and their workplace. That’s why we started True Measure. We bring out the best in organizations and their people by elevating wellbeing.

Our name, “True Measure,” captures the truth that the best measure of an organization is its people. How happy you are. How engaged you are. How healthy you are. These are the most important measurements of all. Because when every person on your team feels positive about themselves and their work, everyone succeeds together. By engaging all your people — wherever you are, whatever your background — you inspire them to do their best work.

Our Difference

Wellbeing isn’t one-size fits all. Every organization is different. That’s why our personalized approach to inspiring high-Wellbeing isn’t one-size fits all. Every organization is different. That’s why our personalized approach to inspiring high-performance cultures is driven by people, rooted in science, powered by technology and accessible to all. If you prefer cookie-cutter, set-it-and-forget-it employee programs, odds are we’re not for you. And that’s okay. We want to make meaningful change. We accomplish this through a four-part philosophy.

High-touch
programs

True Measure’s holistic solutions are personalized to the unique physical, emotional and mental wellbeing requirements of each business and employee.

Rooted in
science

Our Founder and CEO is a trained scientist and national board-certified health and wellness coach. Science is embedded in everything we do.

Powered by
technology

True Measure’s holistic solutions are personalized to the unique physical, emotional and mental wellbeing requirements of each business and employee.

Accessible
to all

We meet people where they are. Our engaging, nojudgment programs encourage small changes to make the journey to wellbeing enjoyable.

OUR CORE TEAM

Each of us are driven by the same mission: to make a difference in people’s lives by helping them find their own path to wellbeing. Our Core Team members are inspired and guided by the same principles we teach, and walk the walk in every role, from customer support to operations.

Sophia

Founder & CEO

Hometown
Columbus, Ohio

Favorite Movie
Star Wars

Favorite Quote
“Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it.”
– Johann Wolfgang von Goethe

How I get motivated
Clarify the vision and make a plan

Obsessed with
Nature

Skylar

Program Coordinator

Hometown
Poughkeepsie, New York

Favorite Movie
Ocean’s 8

Favorite Quote
“Real change, enduring change, happens one step at a time.”
– Ruth Bader Ginsburg

How I get motivated
By thinking about how I will feel after, and music

Obsessed with
My dog Ollie

Sasha

Training & Health Coaching

Hometown
Corvallis, Oregon

Favorite Movie
Eternal Sunshine of the Spotless Mind

Favorite Quote
“The fact that you are still here proves that whatever tried to beat you lost.”
– Unknown

How I get motivated
By practicing consistency whether or not I feel motivated.

Obsessed with
My dog, Koda

Sharlene

Wellness Coach

Hometown
San Diego, California

Favorite Movie
Footloose

Favorite Quote
“Something is always better than nothing.”
– Brownie McGhee

How I get motivated
Wake up early, short devotional, exercise. I feel great when I start my day off right. I love music too!

Obsessed with
My dog Jax 🙂

OUR COACHES

Every True Measure coach meets the highest standards of performance, including national board certification, years of experience, and the strong ability to connect with their clients to inspire change.